Boost your nutrition and health with ease and confidence that comes from the support of a dietitian.
Boost your nutrition and health with ease and confidence that comes from the support of a dietitian.
We eat meals, not metabolites. Explore your dietary needs with advice that will improve how you nourish your body. You don't have to be a master chef. Learn how to adjust meals or ingredients to achieve a more therapeutic diet. For example, meals that will reduce your blood sugars, or perhaps make bowel habits more comfortable, or reduce risk of a heart attack or stroke.
Your dietitian, Margaret Artist, is an Accredited Practising Dietitian with Dietitians Australia.
With over 16 years of practise in the Central Coast community, allow me to work with you to nourish your body.
Pregnancy & fertility nutrition, PCOS
Diabetes, heart disease, high blood pressure, insulin resistance
Weight loss including with GLP1 medications. Medication alone is not as effective.
Constipation, diarrhoea, gut issues, diverticular disease.
Food intolerance investigation and management (RPAH elimination diet protocol and FODMaPs protocol)
Eating competency
Weight gain
Your Diet History will be taken along with medical and lifestyle information, eating habits, and your goals. It helps if you think about what you usually eat and what size serve you eat such as weight of meat, amount of milk, how much veggies and so on.
Build on the changes you have made or leet us try another way if the first one did not work for you. I use Way-power not Will-power. There is almost always another way.
*On eligible referrals from your GP.
Your health fund may rebate your visit to varying amounts, if you do not have GP chronic disease care plan.
if you're thinking about pregnancy in the next three months or are pregnant, good nutrition for both partners will give your treasure the best start to life.
Have ready any supplements you are taking, your current weight and height. Allow one hour.
If you are on a GP Medicare Chronic Disease referral this will be bulk billed. 20 minutes.
After dietary analysis, consultations will provide changes to your diet and possibly supplements too.
Allow 30 minutes.
I want the best for you, so feel free to call during business hours.
Australia
T 02 43336633 M 0434 994 622 E: info@foodonyourfork.com.au F 02 43337800
Today | By Appointment |
Appointments can be held via telephone, zoom or MS Teams. Your choice, no travel or parking!
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